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Learning & Tips

Winter Safety Tips

WINTER HAZARDS AND HOW TO PROTECT YOURSELF Brrr! Cold weather is tough on everyone, but ice, snow and cold temperatures can cause a wide range of health concerns—especially for older adults. So, it’s important for seniors to take extra precautions when the temperature takes a dip. The most common winter health hazard for older adults: […]

Learning & Tips

150 Quotes that will make you smile

150 Quotes that will make you smile. Enjoy! Be somebody who makes everybody feel like a somebody. Be the reason someone smiles today. A smile is a curve that sets everything straight. Dreaming, after all, is a form of planning. – Gloria Steinem Throw kindness around like confetti. All people smile in the same language. […]

Health & Wellness, Learning & Tips

Tips on Elderly Nutrition/Super Foods

It’s no secret that we are all supposed to have a healthy, well-balanced diet. This means we should all be consuming a variety of fruits, vegetables, proteins and whole grains. Easier said than done, right? Of course we know what we should be eating the question is are we doing it. We all know that […]

Health & Wellness, Learning & Tips

Preparing for your stay – what to bring

Preparing for your stay What to bring to short-term inpatient rehabilitation You may be feeling a little anxious about your upcoming inpatient rehabilitation. While rehabilitation can cause some stress, you should be rest assured your stay will be quicker than you imagine! You may feel better if you prepare for your stay. One important thing […]

Caregiving, Learning & Tips

Best apps for caregivers

With the advancement of technology, there are many tools conveniently found right in our pockets. The influx of apps on our mobile devices has given us many choices that allow our lives to become a little easier and more organized. From apps to monitor health and wellness, to educational tools, even communication between family and […]

Caregiving, Learning & Tips

How to spot elder abuse

While nobody wants to think of their loved ones in an harmful situation, abuse does occur. Sadly, elder abuse affects seniors around the world. While elder abuse often occurs in the home, it can also be found in institutional facilities, such as long-term care. It is also difficult to tell how many of our seniors […]

Caregiving, Health & Wellness, Learning & Tips

65 jokes that will make you smile

65 jokes that will make you smile. Relationships are a lot like algebra. Have you ever looked at your X and wondered Y? Always borrow money from a pessimist. He won’t expect it back. Why do Americans choose from just two people to run for president and 50 for Miss America? Children seldom misquote you. […]

Health & Wellness, Learning & Tips

Quick tips: aging & swallowing disorders

Swallowing problems are more common in the elderly Swallowing — it sounds simple. However, it’s a complex process requiring many nerves and muscles to work in harmony. Normally, the muscles in your throat contract to move liquids and foods from your mouth to your stomach. But sometimes, liquids and food have trouble getting to your […]

Health & Wellness, Learning & Tips