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Health & Wellness

65 jokes that will make you smile

65 jokes that will make you smile. Relationships are a lot like algebra. Have you ever looked at your X and wondered Y? Always borrow money from a pessimist. He won’t expect it back. Why do Americans choose from just two people to run for president and 50 for Miss America? Children seldom misquote you. […]

Health & Wellness, Learning & Tips

Avoiding Senior Isolation

Senior isolation is unfortunately common and only increases as the population grows. Senior isolation causes a decrease in mental and physical health, as well as taking a toll on the energy and overall attitude of an individual and increases the risk of mortality. The best way to prevent senior isolation is to promote social health […]

Health & Wellness

Senior Downsizing

Downsizing Tips For Seniors Selling your home and moving can be overwhelming for anyone, but it can be more of a challenge for an older adult. When you’re moving from the family home to a new smaller residence, sorting through years of accumulated possessions can be tough. However, with the right plan, it is possible to […]

Active Aging, Health & Wellness

The Truth of Palliative Care

Many people may not know what palliative care is or what it can do for them, and in some situations receiving this kind of care is an option worth pursuing. Palliative care focuses on the relief of symptoms for the patient, as well as any pain, or physical and mental stress that are caused by […]

Health & Wellness

Quick tips: aging & swallowing disorders

Swallowing problems are more common in the elderly Swallowing — it sounds simple. However, it’s a complex process requiring many nerves and muscles to work in harmony. Normally, the muscles in your throat contract to move liquids and foods from your mouth to your stomach. But sometimes, liquids and food have trouble getting to your […]

Health & Wellness, Learning & Tips

Tips for Managing Medications

Managing medications is a complex and challenging task for aging adults. Many older people are managing multiple conditions with multiple medications. Juggling what to take, when to take it and how much to take can be overwhelming, and in some cases a matter of life or death. The bottom line—the more drugs you take, the […]

Caregiving, Health & Wellness

The Benefits of Pets for Seniors

Are you a pet lover? Then you probably already know that pets make great companions. However, you might be surprised to find out pets can provide a multitude of health benefits as well. This is especially true for older adults. Pets can improve their health and well being—helping them live healthier, longer and happier lives. […]

Active Aging, Health & Wellness

How to prepare for surgery

Tips In Preparing For Surgery Undergoing surgery can be scary. Whether that fear is from feeling like the control is out of your hands, the overall outcome, or just not knowing what to expect, going into a surgery worried and afraid isn’t going to help anything. In fact, it may just hurt a speedy recovery. […]

Health & Wellness, Learning & Tips