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Falls in Older Adults

Did you know that falls are the leading cause of non-fatal and fatal injuries for adults age 65 years and older? Falls can lead to reduced mobility, limited activity and even death. Just one fall can be a life changer – it can be the beginning of the end of your independence. A few fast […]

Health & Wellness

Art for Seniors

The Benefits of Creativity for Seniors People are living longer and embracing new activities well into their older years. Living longer begs the question, what can be done to age well? There’s more to it than staying physically active, regular check-ups, and eating the right food. More and more seniors are finding a new hobby or pursuing […]

Active Aging, Health & Wellness

65 jokes that will make you smile

65 jokes that will make you smile. Relationships are a lot like algebra. Have you ever looked at your X and wondered Y? Always borrow money from a pessimist. He won’t expect it back. Why do Americans choose from just two people to run for president and 50 for Miss America? Children seldom misquote you. […]

Health & Wellness, Learning & Tips

Avoiding Senior Isolation

Senior isolation is unfortunately common and only increases as the population grows. Senior isolation causes a decrease in mental and physical health, as well as taking a toll on the energy and overall attitude of an individual and increases the risk of mortality. The best way to prevent senior isolation is to promote social health […]

Health & Wellness

Senior Downsizing

Downsizing Tips For Seniors Selling your home and moving can be overwhelming for anyone, but it can be more of a challenge for an older adult. When you’re moving from the family home to a new smaller residence, sorting through years of accumulated possessions can be tough. However, with the right plan, it is possible to […]

Active Aging, Health & Wellness

Don’t Fall Vicitm to Identity Theft

Identity occurs when someone steals your personal information and uses it without your permission for some sort of financial gain. It’s a serious crime and on the rise. Although, anyone can become a victim of identity theft, older people are often viewed as prime targets. According to the Federal Trade Commission, identity theft has been […]

Retirement, Finance & Legal